Full Body Stretching
11 mins
14 Exercises
Shoulder Stretch
00:20
Standing Side Bend
00:20
Chest Stretch
00:20
Triceps Stretch Left
00:20
Triceps Stretch Right
00:20
Spine Lumbar Twist Stretch Left
00:20
Spine Lumbar Twist Stretch Right
00:20
Kneeling Lunge Stretch Left
00:30
Kneeling Lunge Stretch Right
00:30
Calf Stretch Left
00:20
Calf Stretch Right
00:20
Seated Butterfly Stretch
00:30
Cobra Stretch
00:20
Child's Pose
00:30
Start Workout