Chest Beginner
9 mins
11 Exercises
Jumping Jacks
00:30
Incline Push-Ups
x6
Push-Ups
x4
Wide Arm Push-Ups
x4
Triceps Dips
x6
Wide Arm Push-Ups
x4
Incline Push-Ups
x4
Triceps Dips
x4
Knee Push-Ups
x4
Cobra Stretch
00:20
Chest Stretch
00:20
Start Workout