Cardio Beginner
7 mins
9 Exercises
Jumping Jacks
00:30
High Knees
00:30
Mountain Climber
x20
Burpees
x10
Squat Jumps
x12
Skater Jumps
00:30
Plank Jacks
00:30
Bicycle Crunches
x20
Child's Pose
00:30
Start Workout